What’s Your Food Prescription? by Sandy Pernecky, MS, RDN. - April 2022 Edition

Food is powerful. Nutritious food has the ability to energize and build our bodies. A prescription is a medication or treatment.

This month, work to consciously make healthier food your

prescription and your habit, day by day, to take advantage of this power and build your body in the best way possible. Click the link below to read this month's article!

I Can Do Nutrition Newsletter April Edition.pdf

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